The Key to Peack Happiness, Thinking, and Health
Excerpt from Prologue: What would you do if you found a switch that could turn on your brain and enable you to be happier, healthier in your mind and body, more prosperous, and more intelligent?
In this book you will learn how to find and activate that switch. What you think with your mind changes your brain and body, and you are designed with the power to switch on your brain. Your mind is that switch.
You have an extraordinary ability to determine, achieve, and maintain optimal levels of intelligence, mental health, peace, and happiness, as well as the prevention of disease in your body and mind. You can, through conscious effort, gain control of your thoughts and feelings, and in doing so, you can chance the programming and chemistry of your brain.